FAQs

What are Muscle Meals?

Muscle Meals are a product of The Six Pack Chef which allows customers to order per meal only instead of having to subscribe for a minimum number of days.

What is The Six Pack Chef?

The Six Pack Chef is the Ultimate Diet Delivery Service in the Philippines. We provide Scientifically Designed, Precisely Calculated, & Professionally Prepared Gourmet Diet Meals that is delivered right at your doorstep daily.

For subscription plans, please visit www.thesixpackchef.ph

What is the difference between Muscle Meals and The Six Pack Chef services?

Muscle meals are a product of The Six Pack Chef which allows customers to order per meal with No Minimum Order required.

On the other hand, The Six Pack Chef requires a minimum subscription of 5 consecutive days per order. 

What is the minimum order for Muscle Meals?

We don't have a minimum order. You can even order just 1 meal.

However, we have an additional delivery fee of P100 for orders less than P1,300.

Delivery fee is waived if total amount of your order is P1,300 and above.

How do I store the meals?

The meals must be kept chilled at all times between 1-3 degrees Celsius or frozen. 

How long can I store the meals?

Meals must be consumed within 2-3 days upon delivery. For longer storage, you may freeze the meals for up to 14 days.

*Freezing meals may affect taste and quality.

What's the Menu?

We provide different Muscle Meal options for you with varied meal choices of beef, poultry, fish, vegan, etc. 

Does the Menu change?

Yes, we add new menu options every 1-3 weeks.

Are your Muscle Meals contest prep friendly?

Yes, they are contest-prep friendly. Our Muscle Meals are calculated down to the last gram of protein, carbs, fat, calories, and other micronutrients.

Do you deliver?

All our meals are for delivery only.

Where do you deliver?

We deliver to all areas within Metro Manila only. 

For areas outside of Metro Manila, please call us at 0917-304-2854 before ordering.

How much is the delivery fee?

We have a delivery fee of P100 for orders less than P1,300.

Delivery fee is waived if total amount of your order is P1,300 and above.

How are the meals delivered?

The meals are delivered chilled and packed in a microwaveable container. This is transported via delivery motorcycles in an insulated bag.

What is your delivery schedule?

Delivery schedule is between 4PM-8PM daily. Your delivery details will be provided through email once your order is received.

We have a 2 day lead time for orders with a daily cut off time of 5PM. For example, if you order on a Monday on or before 5PM, you can choose a delivery date of Wednesday onwards.

Please be advised that all meal orders are delivered at once.

Can I visit your restaurant?

We don't have a restaurant and do not accept walk-in customers. All our meals are prepared in our professional commissary kitchen and are for delivery only. 

Can I customize the meals?

Currently, we do not allow any type of meal customizations.